Is No Contact The Best Way To Get An Ex Back
Is No Contact The Best Way To Get An Ex Back
Is No Contact The Best Way To Get An Ex Back – Coach Natalie Says So – there’s no contact the best method is my name is coach Natalie and this is love advice TV and I think that that is probably one of the most popular questions I get with my one-on-one coaching clients is no contact the best method.
I want to be transparent with you what I reveal next might be not what you want to hear because I think the majority of people want me to say no it’s totally not the best method most people say or most people hope that, I share with them that picking up the phone and giving them a call giving your ex a call is the best method believe it or not though if there is one methodology.
Is No Contact The Best Way To Get An Ex Back – I would give all my eggs to in terms of success and in terms of feedback it would be no contact and I know it sounds counterintuitive and I know nobody wants to talk about it no contact sucks no one likes it you know rarely do I encounter a client – in the very beginning, the initial stages of no contact says whew this is awesome most people say this is terrible.
I’ve never felt more longing I’ve never felt more lonely I’ve never felt more anxious. I don’t like any of this and if you’re new to no contact and this is what you’re experiencing and maybe that’s what motivated you to question it on the internet which brought you to me you are not alone and nobody likes to go into radio silence or no contact but that is exactly.
Is No Contact The Best Way To Get An Ex Back – Why it’s the most effective because that foaming-at-the-mouth that you’re feeling right that withdraws that inability to think clearly is, in essence, something that you also want your ex to experience.
You want your ex to also understand the weight of their decision and you want them to know what a life without you is like now.
When I say things like that so many clients reply to me and they say but what if they realize it’s better what if they realize that life without me is what they want and I empathize with you.
And if that’s the fear that you’re hanging on to you’re human and our egos are menacing things that tell us that we are forgettable and undesirable and but if your partner doesn’t understand what life is like without you they won’t be able to determine that returning to you is the appropriate choice they need to miss you see people in my line of work.
Is No Contact The Best Way To Get An Ex Back – I’ve noticed this year after year people are motivated by two things one something that they want that they cannot have and two something that they had but they feel that they are losing or have lost we’re rarely satisfied with what’s right in front of us and that is something that can hinder your ability to get your ex back right that can hinder your ability to reach your ex.
If they don’t miss you and they don’t realize what they’re missing right they don’t realize what they’re losing by committing to the break-up and that’s a realization you want them to realize you want them to notice wait a second life is different and again you know if you care that carry that fear of.
Is No Contact The Best Way To Get An Ex Back – I am forgettable and my partner gonna meet someone new you aren’t alone but nine times out of ten it’s just not that easy your partner invested as much into you as you did into them you’re not the only one going through this breakup.
But the more you pursue them now the less they’re feeling the break-up the less they’re able to understand or identify that they might be regretful of the choices that they’ve made.
Is No Contact The Best Way To Get An Ex Back – You want them to become regretful you want them to say wait a damn second what am I doing I need them back and that that aha moment is only discovered in no-contact and that’s why it’s so damn effective all about the anxiety.
You’re feeling all of that pain the grief the panic the fear the frustration the anger the slew of emotions that you’re experiencing right now you’re experiencing because you’re not getting attention from your partner.
Is No Contact The Best Way To Get An Ex Back
The Best Way To Get An Ex Back
The Best Way To Get An Ex Back – So if you don’t give your partner attention do you think that they might be feeling the same things more often than not yes but the more you pursue them the more you are preventing them from feeling those things feeling what it is that you’re feeling and that’s why you’re the one pursuing and there you don’t have to do anything right the more you pursue the more you remind them that the possibility of return is on the table and that eliminates a sense of urgency.
The Best Way To Get An Ex Back – Again people are motivated by something that they fear they are losing that’s what gets people up and move it around and makes choices but if they don’t feel that and if that target isn’t moving and they don’t lose anything.
The Best Way To Get An Ex Back – Then why not stay on the couch why not go on an online dating application why not get wasted with their friends because they know they have the peace of mind and know that you are here waiting for them and that is why no contact is just so effective and it’s annoying.
it’s, I wish it wasn’t the most successful thing but here’s my commitment to you. I’ve never on this site shared an approach that I haven’t seen an abundance of success with my one-on-one clients when they come back to share testimonials the majority of them say hey listen the distance worked the silence worked and I think something that’s also equally as frustrating.
As no contact itself is that nothing is as powerful as time and space it’s annoying because there are two resources that essentially are out of our control right time ticks whether we are around or not and space it’s counterintuitive why give more space we want less space.
Because the less space we feel the more control we have less space more control not so much the way it actually pans out but that’s the way we feel if I give him more space he’s gonna run further away, but the reality is if you don’t give them the space what’s gonna happen to see and most people.
Is No Contact The Best Way To Get An Ex Back – Who encounter these no contact videos do so because they aren’t giving space and it’s not working so if they’re like okay well you know I’m not giving spaceman it’s not working let me see if this damn no contact has a shot in reality.
You have nothing to lose by trying this if reaching out isn’t working try something else and something that’s really interesting and it’s been so you know empowering and important for us.
Is No Contact The Best Way To Get An Ex Back – Here at Lovett of ice TV is the concept of trial and error if you’re exploring a path and that path isn’t yielding results then don’t keep trying it because it’s not yielding results you’re wasting time by continuing to try more of the same thing, in fact, that’s what they often say is the definition of insanity right doing the same thing in hopes of yielding a different result that’s insanity.
So if approaching your ex calling them is only getting you blocked it’s only pushing them further away stop explore no contact and I guess to sort of conclude this video most of us are afraid of no contact because we want immediate relief and this is something I think I made a video on recently but I will gladly talk more about it because I think it’s so important you know when I’m in no contact with a man I reach out because I feel lousy.
I feel anxious I’m panicked is he with someone new is he with someone better does he miss me does he forget me Do he remember what’s happening and I reach out to him.
Is No Contact The Best Way To Get An Ex Back – Because I want immediate relief we chased immediate relief just temporary relief from the anxiety that we have but the problem with that approach is that by pursuing relief you jeopardize results and I invite you to always check in with yourself before you pick up the phone and before you break no contact and ask yourself am I reaching out because I want to do better or am I reaching out.
Because I want to feel better right now and if you’re doing this if you’re jeopardizing the results and that you’re jeopardizing the potential to reconcile with your partner because you want to feel temporary relief.
Is No Contact The Best Way To Get An Ex Back – You’re setting yourself up for a lousy time don’t chase hit after hit or high after high chase on goal chase an outcome and sometimes long-term success comes from short-term discomfort you can do this take it one day at a time you know and in the very beginning of this site.
I would talk about how to know contact was comparable to quitting smoking and I still use that analogy and comparison because it’s true no contact you know it.
When it comes to quitting smoking we tell clients you know don’t think about quitting forever this isn’t a forever thing just quit for today take it day after day moment after moment beat crating after craving don’t frighten yourself with the word forever.
How, fine it is that how permanently does that sound it’s frightening and it makes us do stupid stuff because when we think forever we’re like wait a second I’m not into forever.
I’m gonna pick up the phone I’m gonna call right now I’m gonna prove that forever isn’t it so I invite you to take a step back from that big word and from these very big permanent ideas and just say hey listen I’m just not gonna call them today.
I’m gonna go hang out with my girlfriends or today I’m gonna go hang out with my boyfriends or my male friends or today I’m gonna hang out with my family and tomorrow.
Is No Contact The Best Way To Get An Ex Back – I’ll handle it then tomorrow and then I’ll handle the next day you take it one day at a time and maybe I’m hopeful that’s gonna encourage you and help you through this really treacherous process because again as I open this video no contact sucks nobody wants to do it but it’s what yields the results if doing all the other things were yielding results.
The Best Way To Get An Ex Back – We wouldn’t have to go to no contact it wouldn’t be such a thing it wouldn’t be such a popular concept if it wasn’t effective so I invite you to trust the process and if you don’t want to thank you know you don’t have to trust the process but ask yourself if what I’m doing hasn’t worked what do.
I lose by trying something else if calling him or calling her isn’t yielding results it’s continuing to call gonna yield different results or is it gonna push them away is it gonna get me blocked is it gonna encourage them to get into a rebound relationship.
I would love to hear what’s happening in your life I’d love to hear about your hesitations or whatever makes you very wary about no contact and I’d love to help. I always comb through these comments every single day.
I know Alex Adrianne Abbi we’re all in there all the time just to make sure that you guys have the support that you’re looking for so I invite you to feel free to leave a comment under this video if this video calmed you down and got you through one day have no contact give us comments let us know that you like.
Conclusion - The Best Way To Get An Ex Back
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